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Soft Tissue Therapy
Soft tissue therapy focuses on treating the muscles, ligaments, and fascia that support your body’s structure and function. Unlike a typical massage, this therapy uses specialized techniques to address underlying issues and promote healing.
Soft tissue therapy involves the targeted manipulation of muscles, ligaments, and connective tissues to alleviate pain and improve function. Techniques may include:
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Myofascial release
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Trigger point therapy
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Instrument assisted soft tissue therapy (Graston)
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Cupping
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