Fit Beyond Forty
2013 - 41yrs young 2021 - 49 years young I originally write this blog post nearly 5 years ago. So, I decided to do an update. Growing up, I remember not understanding why it was impolite to ask someone their age. I could not grasp why most people, especially women, were ashamed about what seemed to be just a number. As I grew up, I realized that the people who took offense were usually the ones who felt old physically and/or mentally. I promised myself that I would not be
